Ageless Seniors

Thomson East Coast Line: Hop on the TEL for Senior-Approved Family Fun in the East

Looking for ideas to actively engage your older family members on your next outing? We recommend hopping on the nearest Thomson-East Coast Line (TEL) train and heading down to Singapore’s vibrant east!

Struggling with Elderly Care? Home Care May Be Your Answer

Balancing caregiving with other responsibilities can be challenging. If you're feeling overwhelmed, home care could be the answer you need. Explore how home care services can support and ease your caregiving journey.

NSL: Get out and about with senior-friendly activities along the North-South MRT Line

Are you interested in checking out new MRT trains or checking out new recreational attractions in Singapore? Find out more in this article and get active!

TEL: What Seniors can do along this Newest MRT Line

Planning for a fun day out with the whole family, friends or going on a solo adventure? Check out our list of senior and child-friendly attractions along the newest MRT line - Thomson East Coast Line (TEL) - and have an intergenerational outing!

Affordable Elderly Caregiving Services: Costs and Options

Read our guide to affordable elderly caregiving services with NTUC Health and find support from our team of professional care staff.

CNY Ang Pow: 3 Things to Know about Giving and Receiving

Giving and receiving CNY ang pows is something we do every year. Find out how we can go beyond the typical traditions!

Healthy Living with our Community of Care (CoC) Team

Our Community of Care team makes home visits in Taman Jurong and Henderson. Find out more about how they help seniors live a healthy life!

Elderly Gym For Seniors: What Is Circuit Training?

Learn about how you can benefit from gyms for elderly, pick up exercise tips and find out about our Circuit Training programme from our expert trainer!

Top 5 Tips for Home Exercise for Seniors

Here are our top senior-friendly home exercise tips for those who want to stay fit from the comfort of home!

Full-body Workouts For Seniors: Is It Really Safe?

Full-body workouts combine strength, balance and cardio exercises for a holistic workout. Read about how seniors can benefit from safe and effective fitness classes with us!

5 Reasons Why Seniors Should Start Strength Training

Discover how you can build muscle and keep fit with our gyms for elderly, and read about what to look out for in a fitness centre.

Seniors Find Joy & Community With NTUC Health

Learn about how our Be Ageless campaign is cultivating a positive image of ageing and making the Ageless Senior philosophy within reach for all.

Building Community Relationships

A look at how the Inter-generational programme at NTUC Health helps participants from two vastly different age groups bond and support one another.

6 Effective Tips to Boost Brain Health and Mental Wellness for Seniors

Feeling forgetful or stressed? Help your brain stay sharp and healthy longer, to enjoy a fulfilling life well into your later years.

10 Fun Ways Seniors Can Age Actively in Singapore

Staying active is an excellent way to combat loneliness and social isolation as we grow older. Read on and be inspired to get active and stay healthy in Singapore!

Debunking The Myths of Ageing

A compilation of commonly held beliefs and myths about ageing that can be untrue. This guide is for all seniors who want to smash the stereotypes of ageing!

Restoring Dignity to Seniors: Extending the Boundaries of Care

What does it take to turn the tide for seniors who experience urinary incontinence? This is what our team at NTUC Health’s Nursing Homes discovered.

The Ageless Senior: How NTUC Health is Supporting Ageless Living

Learn more about how we use gardening, singing and music to create the best environment for seniors to live meaningful and exciting lives.

NTUC Health Reimagines Care For Seniors Through Immersive Room Experience And More

Read about our VR Immersive Room Experiences and Modified Sports activities and at our day care centres, in this article by mosAIC.